From October 2025 to April 2026, I participated in the Dance Movement Therapy (DMT) course by Movemental Co.'s founder, Chan Shi Han. Across 10 sessions of 3h each, the non-credential course that introduced some basic theories, concepts and activities of DMT to professionals in the mental health, social work, healthcare and education sectors. I have been drawn to the idea of dance as a non-verbal (performing) art form that could be used to engage participants/communities - as compared to a sometimes more verbal/text heavy form such as theatre. In a way, I was building on my encounters with dance and communities through my experiences with Helping Hands, Moving Bodies (2022) and Relations (Live) (2025) . Part of my journey with more frequent dance classes in the past year has been to be more aware of my body and to maintain a physical body for performance. However, the vocabulary for dance and the impact on a participant / community has eluded me. BACKGROUND The Dance ...